Undesk and De-stress Virtual Class

Service Description

Get out of your chair and take a mid week break to stretch, move and strengthen with a blend of restorative styles including yoga, qigong, orthopedic exercise and strength training. This 30 minute class can be done from an office or at home, with plenty of variation to accommodate your space.

Cancellation Policy

Due to the limited amount of space, cancellations must be made 48 hours in advance for a full refund.

Contact Details