Undesk and De-stress Virtual Class
- 30 min30 minutes
- 15 US dollars$15
- Anywhere by Zoom
Get out of your chair and take a mid week break to stretch, move and strengthen with a blend of restorative styles including yoga, qigong, orthopedic exercise and strength training. This 30 minute class can be done from an office or at home, with plenty of variation to accommodate your space.
Due to the limited amount of space, cancellations must be made 48 hours in advance for a full refund.
Vine Street & South Chestnut Street, Beacon, NY, USA