Monday Meditation Virtual Class
A guided, moving meditation to kick off your week
- 15 US dollars$15
- Anywhere by Zoom
Join me for a guided, grounding meditation to start off your week calm, centered and strong! This meditation includes optional movement, but can be done just as easily seated in an office chair with headphones if you need a break from the office.
Due to the limited amount of space, cancellations must be made 48 hours in advance for a full refund.
Vine Street & South Chestnut Street, Beacon, NY, USA