Remote Training with Video or by App

VIDEO

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One-on-one sessions by zoom offer the accountability of having an appointment with the convenience of being able to workout anywhere.

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Workouts are highly individualized, utilizing your space and any equipment you have or prefer.

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SMARTPHONE APP

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Working out with my free training app offers even more flexibility with a calendar of personalized workouts you can do on your own time from any smartphone. 

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Programs are designed for each individual client based on their needs, complete with instructional videos.

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Two way communication makes it easy to ask questions and stay accountable as I see your progress from month to month.

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